Minding Me WellnessCyclical Magic & Yin Yoga Journey

Cyclical Magic and Yin Yoga Cirle5 Week Journey

During the 5 week experience we will learn more about the 4 seasons we as women go through each month of our cycle.  I will also share a deliciously nourishing Yin Yoga practice for each season that will also send you into a deeply healing sleep that evening. 

This unique 5 week Cyclical Magic and Yin Yoga Journey is for any women who are looking to gain a deeper understanding of the power that lies in their menstrual cycle and combine it with the magic of yin yoga.  It will commence on Monday 4th October 2021.  Please register your interest below. 

The experience will be for an intimate group of women who will also get access to ‘Shakti Space’ members area for the month to access live and pre-recorded content to really develop our ability to choose a practice that nourishes and empowers us at each stage of our cycle.

Yin & YogaWhat’s included:

  • Commencing Monday 4th October 2021 – 2 hour call every Monday evening for 5 weeks (7.30 – 9.30pm)
  • Each week will explore different season of our menstrual cycle, how it impacts our bodies and how we are in the world, how we can truly access the powers within each stage of our cycle
  • Each week will also have a yin practice specific for that particular season and will also help you to drift into a deeply restful nights sleep
  • All calls & content will be available to re-watch again and for following month
  • Journey will have a small Intimate group of women
  • During 5 week experience, participants will also have access to Shakti Space Members Area to access live and pre-recorded content to choose yoga class according to personal preference/menstrual season.

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Reources5 Week Journey

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