Shakti Space is so beneficial for my body and mind to take the time out, I carve out time on Saturday and Sunday mornings to do a class on Shakti Space. I set up a calm, peaceful environment in my living room by lighting a candle, using my diffuser with essential oils and salt lamps. Celine is a positive and cheerful instructor and I enjoy welcoming her into my home every weekend for 30 minute sets for morning energy shift or stress relief sets or whatever theme is on that particular month.