Minding Me WellnessSelf Love Online Journey
With Celine Florence & Puja Sue Flamm
Self Love Journey6 Weeks Online
A journey to explore our cyclical nature and reclaim the connection to self love & the divinity within each of us
This unique journey of Self Love is for all women who are looking to deepen their connection to the wise & loving voice inside. To weave & ignite the red thread of their own feminine wisdom & inner knowing. We will guide you through each of the 4 seasons we flow through as women both monthly and in our lifetime to support you in getting to understand & love yourself at a much deeper level.
It will consist of 6 weekly LIVE calls on a Monday evening from 7-9pm Irish Time, 8-10pm Spanish Time, 2-4pm EST. There will also be 4 LIVE 45 minute Yoga classes during the 6 weeks on a Thursday at 7pm Irish time / 8pm Spanish Time / 2pm EST.
It will run Monday 8th January to 12th February 2024.
The experience will be for an intimate group of women who are seeking to follow a more heart-led life. The course is open to ALL women, you don’t need to have a menstrual cycle or a physical womb to connect with your cycle or energetic space of your womb. We will be working to peel back the layers that block you from feeling the exquisite love that exists within us all.
During the 6 week experience we will share practices & rituals including restorative yoga, movement practices, breath, meditations, guided journey’s, journaling/reflective exercises, sharings and more.
A Rose Heart Cacao Ceremony will be held at the center of the 6 weeks. The teachings we will draw upon will be from many disciplines including Yogic, Cyclical, Rose, Venus & Feminine and Trauma Sensitive.
The pillars of the journey are Connection | Empowerment | Acceptance | Gentle & Safe
Online Self Love JourneyJourney Includes:
- Commencing Monday 08th January – 2 hour LIVE call every Monday evening for 6 weeks to 12th February
- All calls & will be available for playback in online portal
- 4 x LIVE 45 min Yoga Classes on Thursday evenings
- Rose Medicine Rituals after each season
- Self Love PDF Journal & Cycle Tracker
- Additional Extras: 1:1 60 min online/in-person Session
Weekly CallsWhat to Expect::
Calling in of directions, guides, goddesses, ancestors of the light & Great Mother to support us
Embodied practices including Restorative and Mixed Yoga, Movement, breath, meditations, chanting, journaling/reflective exercises
Ceremony/Rituals: Red Thread Ritual, Rose Heart Cacao Ceremony, Puja Ceremony, Weekly Rose Medicine Rituals
Teachings: Cyclical, Yogic, Rose, Venus cycle, Feminine & Trauma sensitive Teachings woven in
Sharing: Listening Partnerships, Breakout rooms for sharing & connection
Puja Sue Flamm is an international spiritual teacher, author and has been teaching yoga for more than 40 years. Devoted to the teachings of self love and acceptance she has been guiding students inside to connect to their inner most selves through yoga, meditation and self love practices.
Celine Florence is a weaver of many disciplines and modalities. She is a yoga teacher of many traditions, the healing arts and a menstrual cycle & women’s circle facilitator. Committed to the path of the rose, of the feminine, supporting women in loving & accepting themselves just as they are.
If you feel called to join us on this journey, we would so love to have you there. Simply click on link below to secure your place with deposit. You can decide at any stage during the journey if you would like to book in for a 1:1 session.
All our love, Celine & Sue