Minding Me WellnessCelines Blog

Getting Your Body Out of Distress

This very gentle but effective class that taps/bangs/activates different meridian & acupressure pressure points in the body to relieve distress, tension, emotions leaving you feeling lightly energized.

Movement & Relaxation Series

This is a very special set where we move and dance freely to awaken our shakti energy. It is really gentle series with a guided healing meditation and short I AM chant to end.