The Bliss of Mantra Meditation

When I first started mantra meditation it did feel strange and I’ll be honest a little self conscious to be chanting!! Yet it didn’t take me long to fall in love with this beautiful style of meditation that helps you to express yourself and your truth in this world. We hold so much of ourselves back for fear of what others think and mantra meditation is so powerful for cutting these self imposed blocks we put in our own way. Chanting in a group with others and feeling the vibrational energy between you all is just blissful. In this blog I explain more about its history, benefits and how to get started !!